SPEAKER | FOUNDER | CONNECTOR
Workshops
Aimee’s workshops are built for real people navigating real challenges—inside and outside of work. They're interactive, story-driven, and focused on helping participants walk away with clarity, confidence, and practical tools they can use right away. These sessions are especially powerful for HR teams, employee resource groups, caregiving support initiatives, or any group looking to build empathy, trust, and action into the heart of their culture. Hands-on, human-centered learning that sticks.
Format & Details:
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Available virtually or in person
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Can be adapted for lunch-and-learns, ERG programming, offsites, or multi-session experiences
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Customizable to your team or community’s specific needs
1
Providing Support During Life’s Critical Moments
Illness. Loss. Caregiving. New babies. Big moves. Life doesn’t just happen after hours—it shows up at work, in our communities, and in our relationships. And whether the moment is joyful or heartbreaking, the people around us still need support. In this workshop, Aimee offers a roadmap for showing up thoughtfully during life’s major transitions—both the hard and the happy. Participants learn what to say (and what to avoid), how to read the situation, and how to be there for someone in a way that’s meaningful, respectful, and real. This session is ideal for workplace communities that want to build a culture of care—without putting pressure on anyone to “fix” what can’t be fixed, or overstep during sensitive times.
2
My Love Letter to YOU
Using My Skills to Support Others
Not everyone is a meal-train hero or a shoulder-to-cry-on type—and that’s okay. In this energizing workshop, Aimee helps participants identify their natural strengths and “helping style,” so they can offer support in a way that feels both authentic and sustainable. Whether it’s running errands, organizing logistics, lending a listening ear, or simply sending the perfect playlist—everyone has something to offer. This session celebrates those unique superpowers and shows how small, specific actions can make a big difference.
“You don’t have to do everything. Just do what you do best.”